Youtube workout recommendations

I recommend doing chloe ting workouts on youtube. I did her 28 day flat belly challenge twice and lost 12 pounds in 8 weeks.

I recommend Pop Sugar Fitness I love them ✨🙌🏻

BodyFitByAmy - youtube

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I second Pop Sugar Fitness! They have such a variety of workouts for different skill levels!

I also recommend MadFit! I'm a big fan of her workouts, especially her leg and arm ones!

Highly recommend Sydney Cummings on youtube. She posts a new workout every single day. I've been doing her workouts since June and the results are seriously amazing. I have always been self conscious about my arms and back, but they are getting seriously toned. And I'm feeling so much more confident! And because she posts a new one every day, I have yet to get bored with them. I actually enjoy working out now, which I never thought I would say. And it's amazingly free!

Agree with all of the recommendations for Popsugar Fitness. Within Popsugar, I recommend the works from Lit Method! They're low impact, high intensity workouts and Justin and Taylor, the instructors, are great - you can feel their encouragement through the screen!

If you also want to add yoga for recovery, I recommend Yoga by Adriene. She has a ton of videos that focus on different body parts.

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I totally agree with this!

Take a look at Heather Robertson's channel. She has a large varity of workout that challenge you, regardless of your fitness level.


If your big into fitness. A few brides-to-be and I created a little private group to keep us all stay motivated as we work towards losing weight for our weddings. If your interested feel free to join us. Details are in the attached thread. https://www.weddingwire.com/wedding-forums/wedding-workout-buddies/6767a429e981f13f.html

I do my workouts with Team Body Project and I LOVE them because they use real people in their videos, they show you alternate ways to do their exercises depending on fitness level and any possible handicaps (knee problems, etc.). I always get a great workout from them and they have a lot of variety.

I've been doing caroline girvan 10 week epic program. I am only on day 22, but have noticed a difference in my muscle tone. Its super fun and challenging. She is posting it for free. You do need dumbbells for it though!

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Both of these suggestions are great. I'm a collegiate athletic director and send students weekly DIY workouts when they are learning remotely, which most often is a YouTube video to follow. Both of these YouTube channels have ended up on my list multiple times.

I also strongly recommend the New York Times 7-minute workout and finding a few other super short workouts (like a tabata) that you can default to when you don't want to think much about working out and don't have a ton of time. You can do several rounds of the shorter workouts, but if you are short on time you can do a single round in a pinch and still get your heart rate up. I've found that for my students, giving them a 10-minute or less workout makes them more apt to do something vs nothing.

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I second Chloe Ting. I have been doing her 10 min abs workout and her 10 min hourglass booty with a 10 min cardio one. It is killer and even started noticing a different after one day in my abs. Definitely pair working out with clean, healthy eating - eating the right food can slim you down faster than you think.

I'm totally saving this thread so that I can come back to this to workout!

Blogilates, and Pamela Reif are the two youtubers i use

Chloe Ting, FitGurlMel, 305 fitness

Fitness Blender!

View Quoted Comment Did your stomach look flatter? Are her workouts high impact? I weigh 180 and I feel very cumbersome and large so i know I can't keep up with anything fast because I am extremely out of shape. I am working out with my future sister inlaw tomorrow. I tried on my dress today and it was very tight around my hips and waist and around my stomach and it wasn't even zipped and buttoned yet! I weighed 130 when i bought the dress now i am 180 and I am getting married on June 5th of 2021. I have to lose this weight!! I cried today.

View Quoted Comment Yes ma'am! Tummy is much flattwr. What really hekps is eating clean. Veggies, you can never get enough veggies and water only, no soda/juice and stick to 1600 calories or less. Chloe ting is usually fast. For sometging slower and low impact I recommend Johanna Soh

View Quoted Comment I meant Joanna Soh.
Try her
Low Impact OVERWEIGHT Cardio Workout (100kgs above!)

I recently got a fitbit to help with my exercise goals. They have a ton of great workout plans that I can do at home! I've also been debating on joining a gym to help with my cardio during these colder months in Northern Virginia. I'll mainly be working on my arms and stomach for these next few months!