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Cyndy
Master May 2019

Stress or Anxiety

Cyndy, on August 27, 2020 at 5:27 PM Posted in Fitness and Health 0 12
It’s real ladies. Give. The current state of things it’s likely worse than ever for many. For those of you planning upcoming weddings what are you doing to deal with stress and anxiety and for those of you that are already married what did you do. I will start. I planned my wedding in 10 weeks mostly by myself so there was a lot is stressful moments. I found that taking a step back maybe for a few hours or few days helped. I would also call friends or family that I knew I could talk to and always found time for a day to myself. Trips to the spa or long hikes or beach days helped me. Everyone deals with things differently but let’s exchange ideas for those dealing with it now. In the end you will be married to your best friend.

12 Comments

Latest activity by Cyndy, on August 28, 2020 at 3:23 PM
  • Chelsea
    Dedicated December 2020
    Chelsea ·
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    Planning a December wedding and we are now just under 100 days until I Do! Honestly, months ago I was anxious, stressed, and thought there is no way we can make this happen. But I just had to LET IT GOOO! We had to drop all our previous expectations and become really flexible. First though, me and my partner sat down and said what are our limits were to canceling/staying, what are must haves and don't wants, and made a lot of plan A,B,C's. We basically decided what is the most important and the rest doesn't matter. We reduced our guest list in half and began planning everything with a pandemic lense full of flexibility and open-mindedness. Even now, we know our plans can change in an instant and we are at peace with it. After I let go all my previous expectations it releived a lot of pressure. I still feel frantic at times, but I breathe, talk it out, and re-adjust! You will get through this, no matter what y'all choose to do! It may not be exactly what you envisioned, but it can still be great!
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  • M
    Legend June 2019
    Melle ·
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    I remember when it came close to the wedding I definitely took a day and just relaxed with my husband. We went out and got a couple massages. We just needed a day where it wasn’t about wedding planning and logistics anymore because it can get overwhelming
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  • Cyndy
    Master May 2019
    Cyndy ·
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    Great advice! Focusing on the important things definitely makes it easier. Not getting too caught up in the small details and being willing to let go is great!!! Congratulations on your upcoming wedding!
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  • Cyndy
    Master May 2019
    Cyndy ·
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    Yes!!! Taking a break from it all helps!
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  • Jai
    VIP May 2020
    Jai ·
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    Covid threw us through a loop. went from a 92 person wedding to 7 people. What helped was setting aside time for self care: date night or wine night, walking, journaling, venting to trusted people and even therapy. It kept my mind stable
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  • Emily
    Expert September 2020
    Emily ·
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    We're at two weeks out. At this point we're a bottle of wine/ day habit.

    We have never been happier. Smiley xd

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  • Cyndy
    Master May 2019
    Cyndy ·
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    Wow that’s a big change. I’m glad you found ways to stay healthy during those tough moments.
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  • Cyndy
    Master May 2019
    Cyndy ·
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    No judgement here. 😂. I totally understand. Congratulations on your upcoming wedding!!!
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  • Jai
    VIP May 2020
    Jai ·
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    Thanks! We all gotta do what's best for us!
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  • VIP August 2020
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    We made lists of different scenarios that could impact our wedding and came up with plans for each of them. We started doing it when the pandemic shutdowns started, but we never completely stopped - I bought an umbrella in our wedding colors the day before. It didn't rain, but having it all of those plans made it feel like we'd be able to handle anything that came up. Also, I don't know how much you're worried about the whole covid situation, but making a comprehensive plan to keep people safe made me feel better.


    Looking at what I just typed, I realize that obsessively planning things is probably not relaxing for everyone. I knew from the beginning that I wasn't really concerned about doing things the traditional way and I wasn't, and still am not, really interested in what (most) other people had to say about our plans, but it can still be difficult to know how to respond when people you care about think their opinion is important. Reminding myself over and over that it's our day/s, we're inviting them to celebrate (eventually) with us, but it's not about them was not relaxing. But, after doing that enough times, I was able to let things go without feeling bad or really even thinking too much about it, and that really reduced my stress level.
    I also find yoga really relaxing.
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  • Molly
    VIP September 2020
    Molly ·
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    8 days out and my FH has been working nights for the past 18 days straight so I have been trying to shut my brain off and relax alone. I try doing sheet face masks but I get so bored sitting still lol.

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  • Cyndy
    Master May 2019
    Cyndy ·
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    Wow only 8 more days. That’s so exciting. Glad you are able to find ways to relax.
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