I used to have really beautiful thick hair, but over time it's thinned and falls out SIGNIFICANTLY (this is hereditary on my mom's side) and gotten frizzy and dull. I haven't dyed it in years, I also RARELY use heat or styling products. I take multivitamins every day. I've been tested for possible vitamin and thyroid deficiencies but everything always comes back normal. I don't know if it's stress, medication, or just age but I'd love to get a little more life in my hair before my wedding because extensions just sound like a headache.
I'm always seeing products like personalized hair care shampoo/conditioners sets, serums, supplements on IG but I'd really like to actually hear if anyone has tried them or anything else with great success. Also if it could be inexpensive and relatively low maintenance, that's be best. I'm not very good at spending a lot of time on my appearance but the hair thing really bums me out